DIABETES TREATMENT SERIES

Diabetes mellitus in simple words is adisorder of poor glucose metabolism,lower insulin(sugarconverting agent) efficiency and high blood sugar (hyperglycemia), Major factors leading to hyperglycemia are relative to absolute insulin deficiency,Increased Insulin resistance both from increasing fat/adipose cells(increasing waist-line/tummy)and Circulating factors in blood are considered major event in development of full-fledged diabetic picture . Scientifically speaking diabetes is either from relative(diabetes-2/niddm) to complete absence (dm 1/iddm)and so its different attributes in clinical practice,latter was previously or still considered by some as diabetes manifested in majority at young age and dm-2 as something of late thirties or middle age ,but this concept was modified when such presentation were found in in infants as well as young age groups where this was called ‘MODY’ maturity onset diabetes of young.

Diabetes is considered as cascade of events and whole gamut of disturbed physiology resulting into myriads intravascular traumatic events,disturbed lipid metabolism causing gross narrowing of important blood vessels (events like CAD/IHD),finer enzymatic bond metabolic cycles further induces microvascular injury at retina/nerves/renal parenchyma and vascular system,that’s why we commonly see people developing premature cataract,vision loss,pain in hands and feet, numbness with disturbed sensation in limbs(paraesthesae),loss of sensation and injury seen in late stages(poly-neuropathy).poor immune responses and increased propensity of attacking pathogens specially gram positive and common commensal fungus causes frequent boils/pus formation/cadidiasis/increased dandruff/penile infections etc. In males sexual performance is compromised due to damage on neuronal circuits –both erections and ejaculation are disturbed ,some affected complaint of lower libido(sexual urge).

Modern modes in biochemical and lab techniques have given hint on how early diabetes starts effecting physiology, such changes as detected are at initials and may be reverted or controlled easily and effectively by diet changes /exercises and minimum homoeopathy, this stage medically called as ‘PRE-DIABETES’,for further information speak with our senior consultants.

Q & A

Q-What ‘homoeopathy’ and ‘dr satsangis clinic’ may offer in diabetes.

A- Common french proverb says ‘there is no diseases , only sick people’ holistik*healing techniques find common philosophy with said proverb.

Individual approach to understand cord of disturbed vitality(disordered self), its conception,roots and attributes while it unravelled as sickness is the key to better healing , ‘drsatsangis wellness clinic’ is committed on the lines of holistik approach scientifically tuned with modern clinical and biochemical approaches for effective ‘diabetes management’.

We have one unit in our organization dedicated for the work on ‘future medicines series(find more information at our website www.drsatsangiswellnessclinic),there are encouraging reports on use of some botanical extracts which were found to be scientifically controlling hyperglycemia and insulin resisitance viz phaseolus vulgaris(kidney bean), So far controlled results** in individual cases has been encouraging,patients strong compliance and enthusiasm with treatment is cornerstone in effective therapyand its outcome.

Q-How far homoeopathy’ is effective in diabetes management ?

A-Written documents and scientific protocol for homoeopathic regimen in diabetes is inadequate for ‘generalised approach’,on tailored made individual treatment protocol homoeopathy has much to boast ,homoeopathy can effectively control and heal ‘prediabetes’;for full fledged ‘dm-2’ it offers effective treatment based upon ‘associated complication’,average blood glucose and present allopathic regimen. Treatment in such cases shall test homoeopath on clinical/biochemical and pathophysiologcal nature of disease and consonant command on Homoeopathic therapeutics,since individual expertise of doctor is indispensable,we prompt patient to speak with senior consultant for effective therapy, and each case may have different protocol and prognostic criterias.

Q-WHAT ARE RECENT RESEARCH WITH HOMOEOPATHY AND ALTERNATIVE THERAPIES FOR DIABETES AND LIKE WISE DISEASES?

A- CONTROL TRIALS FOR EFFICACY OF ‘PHASEOLUS VULGARIS’(KIDNEY BEAN) AND PASSIFLORA INCARNATA(PASSION FLOWER) HAVE YIELDED CONVINCING EVIDENCE UNDER HERBAL PREPARATION FOR EFFECTIVE BLOOD SUGAR REGULATION AND AS ANTICHOLESTEROL AGENT, FURTHER MORE ARE ON HORIZON, ALL THESE PLANTS FIND USE UNDER HOMOEOPATHY FOR MEDICINE PREPARATION,FOR FURTHER INFORMATION SPEAK WITH OUR SENIOR CONSULTANTS OR LOG ON TO ‘WWWDRSATSANGISWELLNESSCLINIC.COM’.

OUR RECOMMENDED DIET SCHEDULES -

Daily allowance recommended-
  1. Flax seed powder 3-6tbspoon daily
  2. Cut on alcohol/caffeine/tea by 50%in next 1mnth.
  3. Cut 80%on redmeat and fat, lean meat in small proportion 1serving /week.
  4. Significant microalbuminuria present –cut on protein intake for example different dals,curd,milk,nonveg eggs ,cheese.
  5. 1/2 hr brisk walking daily any time.
  6. 1/2 hr isometric exercises like weight lift,pushups, jogging , skipping , running on daily basis.
  7. Moderate water intake – for example 10-12glasses/day.
  8. Meditation,candle induction and suggestive viewing on regular basis ~15minutes.prana asana like bhrastika and breathing exercises.
  9. 2 walnuts on daily basis.
  10. Consumption of salads~1big bowl serve 20minutes before meals.
  11. Cut on inter meals food intake.
  12. Stop potatoes/starch,rice and butter,jams /juices and oil.
  13. Use unsaturated oils like cardi oil(brand saffola).
  14. Control sugar intake, on decreasingregular insulin ,keep watch on sugar levels and inform homoeopathic consultant .
  15. Regular lab tests and cardiovascular perceptible threat estimation ,take advise of your consultant.

NOTE-ADVISES GIVEN ARE ‘BEST FORM OPINION’ OF OUR CONSULTANTS,,THEY ARE NOT TO BE TAKEN AS REPLACEMENT OR SUBSTITUTION IN LIEU OF DIRECT CONSULTATION WITH MEDICAL PRACTIONER.



 

Endocrinal and hormonal irregularities series.

Our consultants recommends you to Check for following features seen in people having ‘hypothyroidism’-

The symptoms of hypothyroidism vary widely, from no symptoms to marked symptoms, to, rarely, life-threatening symptoms. The symptoms of hypothyroidism are notorious for their nonspecific nature and for the way in which they mimic many of the normal changes of aging.The extent of symptoms depends on the severity of the hormone deficiency and the speed with which the deficiency developed. Usually, symptoms are milder when hypothyroidism develops gradually.

General symptoms — Thyroid hormone normally stimulates metabolism, and most of the symptoms of hypothyroidism reflect slowing of metabolic processes. General symptoms may include fatigue, sluggishness, weight gain, and difficulty tolerating cold weather.

Skin — Hypothyroidism can decrease sweating. The skin may become dry and thick. The hair may become coarse or thin, eyebrows may disappear, and nails may become brittle.

Reproductive system — Women with hypothyroidism have menstrual cycle irregularities, ranging from absent or infrequent periods to very frequent and heavy periods. The menstrual irregularities can make it difficult to become pregnant, and pregnant women with hypothyroidism have an increased risk for miscarriage during early pregnancy.

Neuromuscular system — Hypothyroidism depresses the nervous system, which can result in fatigue.

Eyes — Hypothyroidism can lead to mild swelling around the eyes. People who develop hypothyroidism as a result of treatment for hyperthyroidism caused by Graves' disease may also retain some of the eye symptoms of Graves' disease, including protrusion of the eyes, the appearance of staring, and impaired movement of the eyes.

Myxedema coma — Very rarely, if a person has severe hypothyroidism, any trauma, infection, exposure to the cold, and certain medications can trigger a life-threatening condition called myxedema coma, with not only a loss of consciousness, but also hypothermia (low body temperature).

Respiratory system — Hypothyroidism weakens the respiratory muscles and decreases lung function. The resulting symptoms may overlap with those of cardiovascular compromise -- fatigue, shortness of breath on exertion, and decreased ability to exercise. Hypothyroidism can also lead to swelling of the tongue and sleep apnea, a condition characterized by periodic blockage of the airway while sleeping, fitful sleep, and daytime sleepiness. Furthermore, hypothyroidism can cause a hoarse voice.

Cardiovascular system — Hypothyroidism slows the heart rate and weakens the heart's contractions, decreasing this vital organ's overall function. Related symptoms may include fatigue and shortness of breath with exercise. These symptoms may be more severe in people who also have cardiovascular disease. In addition, hypothyroidism can cause mild hypertension and raise blood levels of cholesterol.

Gastrointestinal system — Hypothyroidism slows the actions of the digestive tract, causing constipation. Rarely, the digestive tract may stop moving contents entirely.Exercise is an important factor in the treatment of hypothyroid

Q & A

Q-WHAT ARE HOMOEOPATHIC PROSPECTS IN TREATMENT OF HYPOTHYROIDISM?

A-DRMANISH SATSANGI,OUR SENIOR CONSULTANT SPEAKS WITH TASTE OF OPTIMISM,HE OPINES THAT THE SOONER THE TREATMENT ENSUES BETTER ARE PROSPECTS OF EARLY CONTROL AND LONG TERM SOLUTION,ONCE PATIENT IS PUT ON THYROID REPLACEMENT REGIMEN(VIZ ELTROXIN/THYRONORM COMMON BRANDS) IT IS NOT ADVISABLE TO TAPER OFF WITHOUT CLOSE MONITORING OF RELATED THYROID PROFILE AND PATIENT DISCOMFITURE,INA NUTSHELL,HYPOTHYROIDISM>3YRS ARE IN LATTER CATEGORIES WHERE PATIENT HAS TO HAVE PATIENTCE AND MUST COOPERATE INTENSIVELY FOR THE SUCCESS OF THE THERAPY,HE FURTHER REITERATES OF HAVING ‘FAIR CONTROL OBTAINED IN CASES >3YRS’,HE ALWAYS PERSISTS ON CLEAR UNDERSTANDING AND DISCUSSING TO DETAILS OF PROS AND CONS WITH THE PATIENT BEFORE ENSUING ANY SUCH REGIMEN,ALSO DIFFERENT AETIOLOGY(CAUSES) INVOLVED MAY AFFECT THE TREATMENT COURSE AND OUTCOME BUT ON AVERAGE THE NEW CASE OF HYPOTHYRODISM IE <1YR FINDS RESTORATION TO NORMALCY IN 3-12MONTHS AND LONG STANDING CASE MAY FOLLOW TREATMENT OF 1YR-3YRS FOR NORMALCY,IN SHORT THE GREATER THE CHRONICITY, WE FIND ASSOCIATED COMPLICATION MORE INTENSE AND PERMANENT,THE GREATER IS THE EFFORT AND TIME DURATION.

WHAT MAY TIP DOWN THYROID BALANCE- -Preliminary studies have found an association between multiple chemical sensitivities and hypothyroidism. One study found a correlation between high blood levels of lead, a toxic heavy metal, and low thyroid hormone levels. Many of these people also complained of depression, fatigue, constipation, and poor memory (symptoms of hypothyroidism). Hypothyroidism is most often the result of Hashimoto's disease, also known as chronic thyroiditis (inflammation of the thyroid gland). In this disease, the immune system fails to recognize that the thyroid gland is part of the body's own tissue and attacks it as if it were a foreign body. The attack by the immune system impairs thyroid function and sometimes destroys the gland. Other causes of hypothyroidism include:

  1. Radiation. Radioactive iodine used to treat hyperthyroidism (overactive thyroid) or radiation treatments for head or neck cancers can destroy the thyroid gland.
  2. 2-Surgery. Removal of the thyroid gland because of cancer or other thyroid disorders can result in hypothyroidism.
  3. Viruses and bacteria. Infections that depress thyroid hormone production usually cause permanent hypothyroidism.
  4. Medication. Nitroprusside, lithium, or iodides can induce hypothyroidism. Because patients who use these medications are closely monitored by their doctors, this side effect is very rare.
  5. Pituitary gland malfunction. This is a rare condition in which the pituitary gland fails to produce enough TSH to activate the thyroid's production of T4.
  6. Congenital defect. One of every 4,000 babies is born without a properly functioning thyroid gland.
  7. Diet. Because the thyroid makes T4 from iodine drawn from food, an iodine-deficient diet can cause hypothyroidism. Adding iodine to table salt and other common foods has eliminated iodine deficiency in the United States. Certain foods (cabbage, rutabagas, peanuts, peaches, soybeans, spinach) can interfere with thyroid hormone production.
  8. Environmental contaminants. Certain man-made chemicals-such as PCBs-found in the local environment at high levels may also cause hypothyroidism.
  9. Hypothyroidism is sometimes referred to as a "silent" disease because early symptoms may be so mild that no one realizes anything is wrong. Untreated symptoms become more noticeable and severe, and can lead to confusion and mental disorders, breathing difficulties, heart problems, fluctuations in body temperature, and death.

WHAT MAY HELP TO RESTORE THYROID BALANCE- we do not recommend any specific dietary patterns for patient undergoing hypothyroidism on homoeopathy,there are certainly few tips which may help in eventfree and quick recovery on weight control,hairloss,skin texture,moody blues,neuropathic changes like cramps and painful legs,palpitation and anxietyand so on,they are-Start taking 3glasses in morning as afirst work.Stop drinking water after meals instead take this 10minutes before meals.

Small amount of germinated /sprout wheat and grams consumed on daily basis.Above all healty attitude,no fear ,positive attitude and strong faith together with optimism shall make the treatment short and effective.

Exercise may be equally important to optimize recovery- Exercise is important to maintain health, but many people with hypothyroidism lack the energy to exercise. One expert suggests splitting exercise into several short sessions.Exercise is an important factor in the treatment of hypothyroidism. Exercise increases tissue sensitivity to the thyroid hormone and stimulates thyroid gland secretion. This is especially true in people who are dieting; this is because when dieting the metabolic rate decreases but exercise prevents this decline. An exercise regime of between 15-20 minutes per day will be beneficial with hypothyroidism. This exercise needs to be strenuous enough to raise the heartbeat, an exercise such as walking, swimming, running and cycling.In conclusion, to hypothyroidism, it is best not to consume foods high in goitrogens especially raw but to increase foods high in iodine in the diet, to exercise daily for 20 minutes, to supplement the diet with multi minerals and multi vitamins, B complex, vitamin C, manganese, tyrosine, kelp and iodine and to check whether sensitivity to chemicals are causing hypothyroidism. Some Chinese herbs may also help

The following supplements may help if you are suffering from Hypothyroidism. 1-B vitamins complex, Manganese, Multi vitamin and multi minerals, Vitamin C, Tyrosine, Kelp, Iodine,Make sure your thyroid levels are checked regularly, so your medication is done and regimen may be changed. 2-Take regular exercise. Physical activity is especially important if you suffer from hypothyroidism. It is essential in order to help speed up your metabolism for better weight control. 3-Try to avoid alcohol and manage your stress. 4-Eat a varied low-fat diet which includes plenty of fruit, vegetables, nuts, seeds and oily fish. These foods may help the thyroid function. 5-Eat less cabbage and soya beans. These foods may reduce the thyroid function. 6-take menu low in saturated fat and cholesterol and moderate in total fat intake (less than 10 percent of your daily calories should come from saturated fat, and less than 30 percent of your daily calories should come from total fat) includes a variety of grains daily, especially whole grains, a good source of fiber 7-includes enough fruits and vegetables (a variety of each, five to nine servings each day) 8-has foods prepared with less sodium or salt (aim for no more than 2,400 milligrams of sodium per day, or about one teaspoon of salt per day for a healthy heart) 9-if you drink alcoholic beverages, does not include more than one drink per day (two drinks per day for men)

PLEASE FIND SOURCES FOR ZINC/IODINE/ANTIOXIDANTS ETC-

Iodine-It is well documented that a diet low in iodine is associated with hypothyroidism or under-active thyroid. The best supply of iodine is from sea salt and seaweed. However do NOT take ANY iodine supplements without first consulting your doctor because excessive amounts of iodine can also lead to hypothyroidism.

Iodine With Vitamin E-When people with underactive thyroid glands take 4mg of iodine and 20-30drops(~30mg dose) of either passiflora incarnate or piper methysticum(kava kava) or Echinacea ang., it has been found that the amount of iodine taken up by the gland increases and the quantity of thyroid hormones in the blood also increase "almost immediately and markedly".

Brassica Vegetables-Cabbage and other brassicas vegetables (eg. Chinese leaves, brussel sprouts, turnips and kale) contain compounds known as 'thioglucosides' which, if taken in excess can disrupt the function of the thyroid gland. However, it should be stressed that this tends to occur only in people whose diets are already deficient in iodine.


Additional inputs-
  • Zinc-An Italian study shows that supplementing the diet with zinc improves thyroid function. Many patients with hypothyroidism have low levels of zinc, and the study demonstrated that over 50 percent of patients given zinc supplementation experienced improved thyroid function which reduced the incidence of clinical hypothyroidism.flax seed powder are excellent source of antioxidants and microelemnt , daily intake may be close to 4-6tablespoon/day
  • A variety of vegetables and fruits - women should have 6-11 servings a day constituted of refined carbohydrates instead of whole food grains. This may include white rice, pasta, sweets, and white potatoes.
  • 2-3 servings of protein a day that may include lean meat, poultry, fish, eggs, nuts, or legumes
  • 20-35 % of total calories from fat that may include olive, peanut, canola oils, and most nuts and polyunsaturated fats (e.g.,corn, safflower, and soybean oils, flaxseed oil, fatty fish). Trans and saturated fats should be avoided.
  • Low sugar and sodium intakes
  • Drink at least eight glasses of fluid a day. Limit intake of juice and soda.

FOR FURTHER INFORMATION AND INDIVIDUAL QUERIES YOU MAY PARTICIPATE IN HEALTH FORUM AT WWW.DRSATSANGISWELLNESSCLINIC.COM.



 

Alopecia or Baldness

Baldness involves the state of lacking hair where it often grows, especially on the head. The most common form of baldness is a progressive hair thinning condition called androgenic alopecia or 'male pattern baldness' that occurs in adult male humans and other species. The severity and nature of baldness can vary greatly; it ranges from male and female pattern alopecia (androgenetic alopecia, also called androgenetic alopecia or alopecia androgenetica), alopecia areata, which involves the loss of some of the hair from the head, and alopecia totalis, which involves the loss of all head hair, to the most extreme form, alopecia universalis, which involves the loss of all hair from the head and the body,medically speaking it better to prevent thanto retrieve lost hair ; however, the treatments available at ‘drsatsangis wellness clinic’ offers gamut of treatment modalities to help users suffering from Androgenetic alopeciaas well as other secondaries, and there are more work to be done in near future under technologies like ‘hair replacement systems’ which exclusively an conservative procedure involving homoeopathic medicaments together with potent herbal local applications**,it may serve as an excellent modality for treating individual pattern and baldness of unknown reasons at ‘drsatsangis clinic’for more informations speak with attending doctor.

Preventing hair loss is important ,why? –

Hair represents youth, vitality, energy, even fertility -attributes ,no woman wants to be without. Rich tuft of hair on scalp gives a sense of freshness and enthusiasm for life. Conclusion drawn from years of my practice made over different metropolis and big towns in india, patients in their seventies value their hair quite as much as do twenty-five year olds.

Hair is the only part of the body which can be altered and shaped. To comb and style hair frequently is an individual identity as well as most of common habit we develop over the years.

Various equipments and centres for trichology uses trichogram for Hair analysis,it is not accurate for diagnosing nutritional or similar causes of hair loss, although it may reveal substances such as arsenic or lead which seems to be rare causes for hair loss/discoloration.

Different kinds of hair loss/alopecia -

  1. Alopecia Areata. Alopecia areata is a kind of alopecia that refers to hair loss that occurs in rounded patches. These patches can appear anywhere on the body. Alopecia is a kind of disease where the autoimmune system of the body attacks the new cells forming in the hair follicles by mistake. Its main characteristic is hair loss that is sudden and random, as well as recurrent in some cases. Alopecia affects both men and women, regardless of age. There are different kinds of alopecia; the variation depends on where the disease occurs in the body, as well as its probable causes.
  2. Alopecia Totalis. Alopecia totalis refers to the loss of hair on the scalp. As the name suggests, alopecia totalis is total baldness.
  3. Alopecia Universalis. Alopecia universalis is a kind of alopecia where the affected person loses all the hair on his or her body.
  4. Alopecia Barbae. Alopecia barbae happens only with men. It is the loss of hair on the beard area.
  5. Alopecia Mucinosa. Alopecia mucinosa happens when the hair loss is accompanied by the appearance of scaly patches on the skin.
  6. Anagen Effluvium. Anagen effluvium is hair loss that is commonly associated with chemotherapy and with taking certain kinds of medication. In anagen effluvium, the hair falls off in patches, although it grows back as soon as the chemotherapy or the consumption of certain drugs is stopped.
  7. Telogen Effluvium. Telogen effluvium is also called temporary hair loss. It happens when the amount of hair being shed is more than normal and the hair visibly thins.
  8. Androgenetic Alopecia. Androgenetic alopecia is the type of alopecia that is considered hereditary. It is also known as male pattern baldness, although it can also affect women. In androgenetic alopecia, the hair on the scalp turns nearly transparent before falling off.
  9. Scarring Alopecia. Scarring alopecia happens when the hair shedding leaves the skin scarred.
  10. Traction Alopecia. When a person is prone to pulling too much at his or her hair due to styling perhaps or personal habits, the excessive pulling can discourage the hair follicles to stop developing new cells for new hair. The shedding that occurs as a result is called traction alopecia.
  11. There are varying causes for each of these different kinds of alopecia, and doctors normally isolate the cause for the ailment while examining the patient. The patient should, therefore, be honest and transparent with his or her attending doctor so that alopecia, regardless of what kind it is that is affecting the patient, would be treated properly.

Following are the classification on which our ‘hair therapy and treatments’ modules will be based -

Norwood hair loss scale: the following is the most popular classification scale for male pattern baldness, invented by Dr. Norwood in the 70s.

At‘Dr satsangis wellness clinic’ doctors uses scientific way of assessing the degree of baldness of the patient as to compare the patient’s balding pattern with the standard patterns described by Norwood, we see hair loss in men into two common patterns: the Regular Type(most of us ,Indians), characterized by hair loss that begins in two different areas (at the temples and in the crown) and that gradually merge into one; and the less common Type(less common occurrence) a, that is characterized by "front-to-back" hair loss.

LUDWIGS CLASSIFICATION USED FOR FEAMLE PATTERN BALDNESS-

In contrast to male , female patterned baldness follows diffuse and scattered fashion, this means no specific area on scalp bear brunt of hair loss;here ,loss is explained as hair thinning,miniturisation as well as global hair loss,it is worth mentioning that male pattern ie frontal vertex pattern may be encountered in females ,it is imperative to assess endocrinal status for excluding virilism/polycystic ovaries,adrenal insufficiencies,malfunctioning thyroid and few other rare presentations .

Estrogen and female alopecia

While androgens are often the cause of female alopecia, there is another hormonal factor – estrogen. unlike testosterone, estrogen helps hair. It does this by helping the hair grow faster and stay on the head longer – resulting in thicker hair. This is the reason women’s hair gets fuller during pregnancy when estrogen levels are quite high, then sheds several weeks after the baby is born.

Estrogen deficiency alopecia generally starts some months before menopause, that is during perimenopause or shortly after menopause. Because estrogen levels start to fall before periods stop, this form of alopecia can be the first sign of approaching menopause. Women vary in this regard however. Not all women get noticeable alopecia after menopause but most have at least mild thinning.

The alopecia due to low estrogen has the same pattern of distribution as that due to testosterone and dermatologists generally fail to make a distinction. Estrogen deficiency as a cause of hair loss has not found its way into medical textbooks but this does not stop it from happening.

FOR YOUR KNOWLEDGE –CLINICAL INSIGHT
  • The first change in men with androgenetic alopecia is usually a bitemporal recession, which is seen in 96 percent of sexually mature Caucasian males, including those men not destined to progress to further hair loss. There is a gradual thinning in the temporal areas followed by progressive thinning in the frontal and vertex areas of the scalp.
  • Recession of the frontal hairline is common.
  • Ultimately, the frontal and vertex thinning areas may merge, and all the hair over the crown is lost.
  • Hair loss tends to progress over the years, although the rate can vary dramatically from person to person and the rate of loss can vary significantly over time. The intermediate evolutive stages between minimal thinning and the stage when only a narrow horse-shoe shaped band remains exist due to a decrease in hair density. In a normal individual, hair density varies between 200 and 400 hairs/ cm sq. Alopecia becomes evident when the density is 50-150 terminal hairs/ cm sq.. In general, men who begin losing hair in the second decade are those in whom the alopecia will be the most progressive. In some men, initial male pattern hair loss may be delayed until the late third to fourth decade.
Hair Basics

Our hair is made of a type of protein called keratin. A single hair consists of a hair shaft (the part that shows), a root below the skin, and a follicle, from which the hair root grows. At the lower end of the follicle is the hair bulb, where the hair's color pigment, or melanin, is produced.Most people lose about 50 to 100 head hairs a day. These hairs are replaced — they grow back in the same follicle on your head. This amount of hair loss is totally normal and no cause for worry. If you're losing more than that, though, something may be wrong. The medical term for hair loss — losing enough hair that a person has visibly thin or balding patches — is alopeciaalopecia.

In normal scalp Hair follicles go through cyclic phases of activity and inactivity. Each cycle comprises of three phases:

  1. ANAGEN : The growing phase, which lasts for 2-6yrs, average being 3 yrs.
  2. CATAGEN : The transitional phase, which lasts for 1-2weeks.
  3. TELOGEN : The resting phase, lasting for 3-4

The average duration of the anagen or growth phase of hair several years; and that of the telogen (resting) phase is 3 months. However, in men with pattern hair loss, the growth cycle is altered, resulting in a progressive reduction in the duration of the anagen phase. Consequently, there is production of short, thin, hypo-pigmented, insignificant wisps of hair, and the condition is perceived as loss of scalp hair.

Worth paying heed -

Exercise-Regular aerobic exercise can help keep androgen levels (particularly free testosterone levels) naturally lower while maintaining overall health, lowering stress and increasing SHBG. Weight training without aerobic exercise may increase testosterone. Please take caution ’One study suggests that both heavy exercise and increased fat intake, in combination, are required for increased free testosterone in strength trainers. Increased total or free testosterone would help them build and repair muscle, but may cause susceptible individuals to lose hair!!!.

Stress reduction-Stress reduction can be helpful in slowing hair loss.

Immunosuppressants-Immunosuppressants applied to the scalp have been shown to temporarily reverse alopecia areata, though the side effects of some of these drugs make such therapy questionable. In contrast under dr satsangis hair therapy*we are commited to use immuno-modulation **on patients advantage that too safely ,without causing any of toxic/side effects , homoeopathy at its best.

EUREKA! Path breaking discovery-

Saw palmetto-Saw Palmetto (Serenoa repens) is an herbal DHT inhibitor often claimed to be cheaper and have fewer side effects than finasteride(propecia) and dutasteride. Unlike other 5alpha-reductase inhibitors, Serenoa repens induces its effects without interfering with the cellular capacity to secrete PSA. Saw palmetto extract has been demonstrated to inhibit both isoforms of 5-alpha-reductase unlike finasteride which only inhibits the (predominant) type 2 isoenzyme of 5-alpha-reductase.

We have seen similar or better results*** using saw palmetto 1/10dilutions (mother tincture) in cases of progressive ‘androgenic alopecia ‘ between 20-40yrs in indian males

INTERESTING FACTs ON GENETICS OF HAIR LOSS

Previously, early baldness of the androgenic type was thought to be sex linked dominant in males and to be sex linked recessive in females. Research suggests that the gene for the androgen receptor, which is significant in determining probability for hair loss, is located on the X chromosome and so is always inherited from the mother's side There is a 50% chance that a person shares the same X chromosome as their maternal grandfather. Because women have two X chromosomes, they will have two copies of the androgen receptor gene while men only have one. However research has also shown that a person with a balding father also has a significantly greater chance of experiencing hair loss.

Less probable model for the inheritance of baldness is "Autosomal dominant with mixed pentrance". That is, you can get it from either parent and it presents variably

DO YOU KNOW-

  1. Intellectual activity or psychological problems can cause baldness
  2. One's ethnicity can increase the chances of going bald
  3. Baldness can be caused by emotional stress, sexual frustration etc
  4. Bald men are more 'virile' or sexually active than others."
  5. Shaving hair makes it grow back stronger" but in few cases this might increase average ‘baldness’.

PLEASE NOTE-

Do Frequent ejaculation causes baldness" ?

There are many misconceptions about what can help prevent hairloss, one of these being that frequent ejaculation may have an influence on MPB. Depending on frequency, it can raise or lower plasma testosterone. Do we conclude onanism/excess masturbation/sexual activity is associated with comparative hair loss figures, ayway this hypotheses is seen with skepticism in general.Do Standing on one's head alleviates baldness"?

The "blood-flow" theory, which led men to stand on their heads in the 1980s, can be found in the advertising for many of the fake hairloss treatments for sale on the internet. While Minoxidil is a vasodilator and is speculated? to work, in part, by increasing blood flow to hair follicles, there is no evidence that standing on one's head can alleviate baldness.

Do tight hatsor helmets causes baldness." ?

While this may be a myth, hats do cause hair breakage and, to a lesser degree, split ends. Since hats are not washed as frequently as other clothing, they can also lead to scalp uncleanliness and possible Pityrosporum ovale contamination in men with naturally oily scalps.

Common causes for scarring hair loss,this has less chances or nil chances of recovery,due to complete absence of hair follicles-

  1. Heriditary or developmental.
  2. Infection of the hair follicle (bacterial, fungal etc.).
  3. Trauma like that of burns, radiation, chemical injury or mechanical injury.
  4. Neoplastic (cancer) conditions such as squamous cell carcinoma, basal cell carcinoma, lymphomas or secondary metastases.
  5. Due to inflamation of the underlying dermis in diseases like syphilis, tuberculosis, herpes zoster, sarcoidosis, pyoderma gangrenosum, cicatrical pemphigoid and morphea.

Non scarred or variably reversible hair loss-

  1. Alopecia areata - Bald patches appear on the scalp, eyebrows, moustache or the beard area. It is an autoimmune condition.Male pattern or Androgenic alopecia - seen in those who are genetically predisposed.
  2. Stress induced alopecia - due to:
    • emotional stress
    • starvation
    • crash diets
    • Malaria, Tuberculosis, Typhoid etc.
    • after surgery
    • in hepatic or renal failure
    • Iron and Zinc deficiency
  3. Post pregnancy.
  4. In patients with thyroid or pituitary disorder.
  5. Patients with collagen vascular disease.
  6. Drug induced - Patients on anti-cancer treatment, anti-thyroid drugs, cholesterol lowering agents and patients on anticoagulant therapy suffer from hair loss.

How can alopecia be treated ?

  • The hair sample must first be tested.
  • The cause if established should be treated.
  • If there is any bacterial or fungal infection, it must be treated.
  • Dandruff or lice if present, should be treated.
  • Patients with male pattern alopecia or diffused hair loss may apply 'minoxidil' after consulting a dermatologist. 'Finasteride' in low doses is also prescribed by dermatologists in male pattern alopecia but as described above are laden with side effects and individual sensitivities.
  • Vitamin and Zinc supplements are essential for arresting hair loss and help hair regeneration.
  • Anemia if present needs prompt treatment with iron supplements.

Checking down with free and total serum testosterones provide important clue in progressive androgenic alopecia, such cases well be treated under modulated doses or local application with saw-palmetto under doctors or professional guidance.

Constitutional homoeopathic treatment with specific complimentary manoevres under ‘drsatsangis unique hairtherapy’ will provide best alternative modality for your hair loss, please speak with our consultant.

What are the surgical methods to treat alopecia ?

Patients with male pattern alopecia can undergo hair transplantation. Hair transplantation may be of three types: 1) punch grafting 2) single hair transplant.3)The latest is: Follicle Unit Transplant. The donor for the transplant is the patient himself. Therefore he should have adequate hair in the non-affected area from where the grafts can be taken

The best suited treatment modality for hair loss is prevention and if possible to treat cause and reverse the process as much possible.

Surgical option is solution for scarred alopecia or the areas not responding ,nevertheless it may not stop or prevent baldness,

What are the do's and don'ts for patients with alopecia ?

  1. Use a good shampoo once or twice a week. Choice of shampoo depends on the hair type (normal, dry or oily). –please speak with our consultant for your type of hair.
  2. A diet rich in proteins, iron and zinc should be consumed.
  3. Drink 7 - 8 glasses of water everyday.
  4. Psychological stress and anxiety lead to hair loss, so keeping them at bay is very important.
  5. Physical trauma to the hair shaft caused due to vigorous combing, excessive shampooing, drying or brushing should be avoided.
  6. Beware of trendy styles such hair bleaching and dying, they might cause more harm than good.
  7. Avoid hair perming or straightening.
  8. Use of rubber bands, buns and braids must be avoided ,people can even lose their hair if They Wear a hairstyle that pulls on their hair for a long time, such as braids.

Verify your associations with below conditions-

  • Illnesses or medical conditions. Endocrine (hormonal) conditions, such as uncontrolled diabetes or thyroid disease, can interfere with hair production and cause hair loss. People with kidney and liver diseases and lupus can also lose hair. The hormone imbalance that occurs in polycystic ovary syndrome can cause hair loss in teen girls as well as adult women.
  • Medications. Some medications that have hair loss as a side effect may be prescribed for teens. These include acne medicines like isotretinoin, and lithium, which is used to treat bipolar disorder. Diet pills that contain amphetamines can also cause hair loss. Chemotherapy drugs for cancer are probably the most well-known medications that cause hair loss, but some cancers including leukemia and lymphoma can cause hair loss even before treatment begins.
  • Alopecia areata (pronounced: air-ee-ah-tuh). This skin disease causes hair loss on the scalp and sometimes elsewhere on the body. It affects 1.7% of the population . Alopecia areata is thought to be an autoimmune disease, in which the hair follicles are damaged by a person's own immune system. (In autoimmune diseases, the immune system mistakenly attacks healthy cells, tissues, and organs in a person's body.) Alopecia areata usually starts as one or more small, round bald patches on the scalp and can progress to total hair loss, although total hair loss only happens in a small number of cases. Both guys and girls can get it, and it often begins in childhood. The hair usually grows back in 6 months to 2 years, but not always.
  • Trichotillomania (pronounced: trik-o-til-uh-may-nee-uh). Trichotillomania is a psychological disorder in which people repeatedly pull their hair out, often leaving bald patches. It results in areas of baldness and damaged hairs of different lengths. People with trichotillomania usually need professional help from a therapist or other mental health professional before they can stop pulling their hair out.
  • Hair treatments and styling. Having your hair chemically treated, such as getting your hair colored, bleached, straightened, or permed, can cause damage that may make the hair break off or fall out temporarily. Another type of baldness that results from hair styling can actually be permanent: If a person wears his or her hair pulled so tightly that it places tension on the scalp, it can result in a condition called traction alopecia. Traction alopecia can be permanent if the style is worn for a long enough time that it damages the hair follicles.
  • Poor nutrition. Poor eating can contribute to hair loss. This is why some people with eating disorders like anorexia and bulimia lose their hair: The body isn't getting enough protein, vitamins, and minerals to sustain hair growth. Some teens who are vegetarians also lose their hair if they don't get enough protein from non-meat sources. And some athletes are at higher risk for hair loss because they may be more likely to develop iron-deficiency anemia.
  • Disruption of the hair growth cycle. Some major events can alter the hair's growth cycle temporarily. For example, delivering a baby, having surgery, major infections/high tempretures seen under uncontrolled seasonal and viral illnesses or getting anesthesia can temporarily stop the hair growth cycle. (Because the hair we see on our heads has actually taken months to grow, a person may not notice any disruptions of the hair growth cycle until months after the event that caused it.) This type of hair loss corrects itself.
  • Male-pattern baldness. Among adults, particularly men, the most common cause of hair loss is androgenetic (pronounced: an-druh-juh-neh-tik) alopecia, also called male-pattern baldness. This condition is caused by a combination of factors, including hormones called androgens and genetics. In some males, the hair loss can start as early as the mid-teen years,when there is history of steroids like testosterone taken to build their bodies.


 

SELF HELP FOR HEALTHY SCALP AND LUSH HAIR.

Loss of hair makes everyone anxious and no one wants to be bald. So everyone is always trying various methods to prevent hair loss. Here are a few solutions to hair loss problems. These tips at ‘drsatsangis wellness clinic’ will help to maintain healthy follicles and will be essential part of chore regimen-

  • Make a drink by blending bananas, honey, yogurt and low fat milk. This drink is rich in biotin and will help your hair to have strong roots ,you may take 200ml of drink daily.
  • Ensure your diet is rich in Vitamin B6, zinc and saw palmetto(speak with our consultant). Use natural food sources.for example 2-4 tablespoon alsi/flaxseed powder, 2-3 walnuts,sprouts grams/moong./monacca 4-5 soaked woth water , for various deficiency states speak with concerned doctor. Beta-carotene is found in green and yellow vegetables and fruits
  • Vitamin B-complex - 50 mg. of the major B-vitamins (including folate, biotin and inositol)
  • Vitamin B-6 - 50 mg. of vitamin B-6
  • Vitamin C with bioflavonoids - one to two grams daily
  • Vitamin E - 400 to 800 IU daily
  • Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily
  • One recommended daily dose of magnesium, sulfur, zinc
  • Silica (horsetail) - 300 mg. daily
  • Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily
  • Bend your head while you are shampooing and massage your scalp. This will increase blood circulation to the scalp.
  • Get sufficient sleep. Like a healthy body, healthy hair too needs a good night's sleep.
  • Avoid overconsumption of salt (most vegetables have their own natural sodium) and sugar; skip them entirely, if possible.
  • Same with alcohol and tobacco, also contributing causes of hair loss and dandruff.
  • Avoid excessive shampooing--once daily is usually sufficient, using a mild, unmedicated, nonalkaline shampoo (organic ingredients, whenever possible). All bathing or showering strips from your skin the oil which traps water and keeps your skin moist, so avoid harsh soaps, especially those containing deodorant. Also avoid astringents, unless you have oily skin, in which case you can wash/shampoo more often. Those with 'dry' hair may follow shampoos with acid rinses or with oil-based conditioners (again, using organic ingredients whenever possible).
  • If your body is in good health, you can maximize your genetic growth cycle through taking the proper blend of amino acids and B-vitamins as referred earlier.
  • It is also important to include B-6, biotin, Inositol and folic acid in the supplemental program. It has been found that certain minerals including magnesium, sulfur, silica and zinc are also very important toward maintaining healthy hair.
  • Beta-carotene is also essential to hair growth. This is because it is converted to vitamin A as the body needs it, helps maintain normal growth and bone development, protective sheathing around nerve fibers, as well as promoting healthy skin, hair and nails.
  • Eliminate or cut back on, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential.
  • Eat a healthy diet. Avoid foods that are high in sugar or fat.
  • Treat your hair like a piece of fine old lace. Treat it carefully avoiding any unnecessary brushing, combing or handling.
  • Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair.
  • Have a weekly scalp massage to provide stimulation to the hair follicles. To be more precise , if you are having ‘alopecia’ or other hair fall disorders,consult our consultant for the massage or oil usage.
  • In some women,having regular trims eliminates split ends and allow the hair to look and feel healthier
  • Get plenty of rest and sleep to allow your body to grow hair
  • Dull hair without hair damage in most cases can be the result of a build-up of shampoos, conditions, and hard-water particles. These build-ups can deprive your hair of the bounce and sheen for which you bought the shampoo and conditioner in the first place. Clean your hair thoroughly to rid it of hair - care products and residue,this may be obtained by mixing 2tablespoonful of fruit vinegar and 30-40drops of Echinacea angus.in 2ltrs of water,mildlywash your hair length thoroughly,this procedure done before shampooing specially in areashaving water rich with iron or other salts helps successful shampooing. Try a shampoo specially designed to remove build-up. This procedure will restore the acid mantle, which is essential to a healthy scalp and clean, shiny hair This should be done every two weeks. This is very important if you wash your hair consistently with hard water, which has more metal ions. When combined with soaps, these metal ions leave a residue that when left on your hair will make it dull and dry.
  • Avoid excessive mental labor, as well as mental stress, both of which reduce scalp circulation by constricting blood vessels. Meditation and mental visualization and relaxation techniques are helpful.
  • Just as moderate exercise increases bone density and can improve hearing, it also improves blood circulation in your scalp.
  • Periodic, scientific juice-fasting removes toxic chemicals built up in your body, especially from chemically-grown foods, the air, the water and drugs used, thus producing healthier hair and preventing premature graying (and aging); average adult carries 5-10 lbs., accumulated over a lifetime! .
  • Rinse immediately after swimming in chlorine- or otherwise-polluted water.
  • Avoid prolonged exposure to harsh, direct sunlight. Ultraviolet rays do the most damage, so avoid the hours they're most intense--10 a.m. to 2 p.m. (11 a.m. to 3 p.m. during Daylight Savings). Even in the shade, ultraviolet intensity can be 50% of that in bright sunlight, while sandy beaches can actually intensify UV exposure by 25% (100% in snow). Same on hazy or cloudy days, when 70-to-80% of UV rays reach the ground. Most skin cancers, for example, are related to the total amount of sunlight absorbed, so do meter yourself.
  • All but 2% of male-pattern baldness, for instance, results from an overproduction of sex hormones which thickens the galea--the top sheet of scalp tissue--thus constricting the ability of blood capillaries to feed hair roots.
  • To end with saintly remark: "Always avoid the two conditions leading to illness--unwholesome diet and behavior--by means of mindfulness. Avoid harmful actions of the body, speech and mind, and devote yourself to what is right. Neither torment your senses of taste and so forth, nor overindulge in sensual pleasures."
  • Avoid rough scalp massages and towel dying, perming and hot blow drying (these weaken the hair shaft even more). Let hair dry as naturally as possible or if you must blow dry, use low to medium heat only. Hold the blower at least 6 inches from your scalp.

HOLISTIK APPROACH

  • Reflexology
  • Nails are the reflexes for the hair and scalp. Five minutes buffing of the fingernails of one hand against the other daily may help hair and scalp problems.
  • For hair loss caused by stress, work the diaphragm and adrenal reflexes
  • Meditation
  • Meditation is an effective means for reducing stress and tension. Sit quietly and observe your breathing
  • Yoga
  • Yoga postures can help to relieve tension in your neck and indirectly aid in keeping hair healthy. Inverted postures like Downward- Facing Dog, Standing Forward Bend, Shoulderstand, Camel pose, Cobra pose and Cow Pose are believed to help keep hair healthy.
  • Common ‘bhastrika prana asana’ is suitable to increase ventilation,hair nutrition.
  • Modified ‘ARDHA-SIDDHASTHA ASANA ‘ helps in rejuvenatic shriveled capillaries of your follicles and increases nutrition in growing hair , for complete manoevre speak with our consultant.

Importance of pH for hair shampoos:

  • Dry hair has no pH. Only when the hairs are wet and in water they have acidic pH (between 4.5 to 5.5). Acidic products give astringent effect on the hair outer layer-cuticle.
  • Decreasing the evaporation of moisture and dissolution of proteins.
    Imparts natural shine to the hair.
    Increases elasticity.
    Decreases tangling.
  • After shampooing proper drying is necessary since the tensile strength of hair is at its lowest when it is wet. Brisk rubbing should be avoided. Idealy hair should be exposed to low heat such as sun or mild heat of drier.
  • After shampoo appropriate hair dressing lotion should be used to put the hair back into condition with regards to manageability and luster.
Courtesy, medical services, www.drsatsangiswellnessclinic.com